Are you finding Sleeping with Sciatica difficult and frustrating? So how to get a good nights sleep? This page offers tips on how to sleep with back pain and sciatica to help you get to sleep and stay asleep. We cover best sleep positions, hints on a good sleep environment, product suggestions and books to help you.

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https://ipsnews.net/business/2021/09/29/my-back-pain-coach-review-dont-buy-the-program-till-you-read-this/

thanks for the info

To sleep with back and sciatic pain:

Sleep Position: Lie on your side with a pillow between your knees or on your back with a pillow under your knees.
Mattress: Use a firm mattress to support your spine.
Heat/Ice: Apply heat or ice packs before bed to reduce pain and inflammation.
Stretching: Do gentle stretches to relieve tension.
Pain Relief: Consider over-the-counter pain relievers if needed.
Consult a doctor for persistent or severe pain.